swingsetfitness

You can ask about gymnastics training, fitness, or sports conditioning. For details on my background visit www.KarenGoeller.com

Karen Goeller, a well versed author, has completed a variety of gymnastics and fitness books from 2001 until present. Her books are currently used by coaches, fitness experts, and athletes worldwide. Karen Goeller is the author of more gymnastics books than anyone in the USA, ever. She knows sports conditioning and she knows how help an adults reach their fitness goals. Karen has helped educate thousands of athletes, coaches, and fitness enthusiasts worldwide through her coaching, articles, and books.

Her most recent books include Fitness on a Swing Set, Swing Set Workouts, Fitness on a Swing Set with Training Programs, Gymnastics Conditioning: Five Programs, and Gymnastics Conditioning: Tumbling Conditioning among others. They can be ordered through www.SwingSetFitness.com or www.GymnasticsBooks.com.

Books Published (www.GymnasticsBooks.com) Fitness on a Swing Set (ISBN: 9780615147888) Swing Set Workouts (ISBN: 9780615151700) Fitness on a Swing Set with Training Programs (ISBN: 9780615150284) Fitness Journal: My Goals, My Training, My Success (ISBN: 9781847284440) Strength Training Journal Fitness Program: Strength Training and Core Fitness Program: General Conditioning with Dumbbells Fitness Program using Dumbbells and Fitness Ball Gymnastics Conditioning: Five Conditioning Workouts (ISBN: 9780615147598) Gymnastics Conditioning: Tumbling Conditioning Gymnastics Drills and Conditioning Exercises (ISBN: 9781411605794) Gymnastics Drills and Conditioning for the Handstand (ISBN: 9781411650008) Gymnastics Drills… Walkover, Limber, and Back Handspring (ISBN: 9781411611603) Gymnastics Conditioning for the Legs and Ankles (ISBN: 9781411620339) Gymnastics Journal… My Scores, My Goals, My Dreams (ISBN: 9781411641457) The Most Frequently Asked Questions about Gymnastics (ISBN: 1591133726) Over 75 Drills and Conditioning Exercises (2000) Self Published

For information on her fitness and gymnastics books visit www.SwingSetFitness.com.

Before earning her BA Degree, Karen’s education included training as an EMT, Physical Therapist, and Nutritionist. She has held certifications such as EMT-D, Nutritional Analysis, Fitness Trainer, Counseling Techniques, Childcare Fundamentals, USAG Safety Certification, USAG Meet Director, and USAG Skill Evaluator among others.

Karen offers personal fitness training and sports performance training in NJ and through the web. Visit www.StrengthTeacher.com for more information.